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FAQ's

Q: Is mineral therapy actually backed by science, or is this just another wellness trend?

A: Great question! Mineral depletion is well-documented in medical literature. Studies show that chronic stress depletes magnesium stores, and processed foods lack the trace minerals our bodies need to function optimally. What makes Salted Root different is our founder's relentless research approach - every ingredient is tested and used personally before being included in our formulations.
Unlike trendy wellness products, our Magic Mineral Salt contains over 70 trace minerals that work together to support your nervous system, hormones, and cellular hydration. When customers tell us they finally sleep through the night or their anxiety decreases after years of trying everything else, that's mineral therapy working at the cellular level.

Q: I've tried magnesium supplements before and didn't notice any difference. Why would this be different?

A: This is exactly why Salted Root exists! Most magnesium supplements are poorly absorbed or contain forms your body can't use effectively. Our Magnesium Dew uses magnesium chloride applied topically, which bypasses digestive issues and absorbs directly through your skin.
Plus, magnesium works best when combined with other minerals - that's why our Magic Mineral Salt includes potassium, trace minerals from Himalayan salt, and adaptogens like ashwagandha. Your body needs this complete mineral profile to actually utilize the magnesium effectively. Many customers who've tried "everything" finally see results because we're addressing the full picture of mineral depletion, not just one isolated nutrient.

Q: How do I know if I'm actually mineral depleted?

A: If you're dealing with stress, eating processed foods, or experiencing symptoms like poor sleep, anxiety, low energy, or feeling "wired but tired," you're likely mineral depleted. Modern soil is depleted of minerals, and chronic stress literally burns through your mineral stores faster than food can replenish them.
The beauty of mineral therapy is that it's safe to try - you're simply giving your body what it's missing. Start with our Magic Mineral Salt in your morning water and spray Magnesium Dew on your legs before bed. Most people notice better sleep within the first week, which is your nervous system finally getting the support it needs.

Q: Are there any side effects or interactions I should worry about?

A: Mineral therapy is generally very safe because you're replenishing what your body naturally needs. Some people experience mild detox symptoms in the first few days as their body starts functioning better - this might include slightly more frequent urination as proper hydration kicks in.
If you're on medications, especially for blood pressure or heart conditions, check with your healthcare provider since proper mineral balance can affect how well your body regulates these functions. Start with smaller amounts and increase gradually. Our Magnesium Dew is formulated to be non-stinging and gentle, unlike many topical magnesium products that can irritate sensitive skin.

Q: How long before I see results, and what should I expect?

A: Most customers notice improved sleep quality within the first week - this is usually the first sign that your nervous system is getting proper mineral support. Energy improvements typically follow within 2-3 weeks as your cellular hydration improves.
For deeper issues like hormone balance, anxiety reduction, and digestive improvements, give it 4-6 weeks of consistent daily use. Remember, you're reversing potentially years of mineral depletion, so consistency matters more than perfection. Use the Magic Mineral Salt daily in water and apply Magnesium Dew before bed or when you need to calm your nervous system quickly.

Q: Why are your products more expensive than basic magnesium supplements?

A: When you break down the cost per serving, our products are actually comparable to high-quality supplements, but you're getting a complete mineral therapy system instead of isolated nutrients that your body struggles to absorb.
Consider this: if you've spent money on multiple supplements, sleep aids, stress management tools, or other wellness products that didn't work, investing in proper mineral therapy could replace several products while actually delivering results. Many customers tell us they've simplified their entire supplement routine down to just our two products because they finally address the root cause of their issues.
Plus, we offer free shipping when you buy both products together, and many customers find that the improved sleep and energy they get makes the investment pay for itself in improved daily functioning.